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Urban Retreat, Activate & Alchemize


Day One: Activate

Come home to your body - shake off the winter slumber! You will be guided through movement & breathwork practices to reconnect to your body

Day one workshop will be on core values. Creating the time & space to become clear on what 'alignment' means to you and what you want to create moving forward into spring.

Day Two: Alchemize

Ignite your vision - shift the new information that was awaken on day 1, getting clarity to release any patterns and limiting beliefs that no longer serve you

Day two workshop will be on embodied manifestation as an ecosystem

Weekend Includes:

  • Breathwork

  • Yoga

  • Meditation

  • Sound healing

  • Cacao ceremony

  • Embodied goal setting workshop

  • Nervous system tools and techniques

  • Dyad work

  • Core-values & alignement workshop

  • Co-creation techniques


What will you get out of this weekend?

Leave feeling energized & grounded, discover your unique values and essences, receive clarity about your desired vision & next steps, understand how to create a life of impact that's in alignment with your souls purpose, shed the stories that hold you back so you can move forward with confidence.


What to bring

yoga matt

journal + pen

blanket

bolster or pillows for added comfort (optional)

There will be a lunch break, bring lunch or you will have time to grab food in the area

healthy snacks and tea will be provided throughout the weekend

an open mind & heart


Tickets can also be purchased via transfer. Due to the limited space of a small container, tickets are non-refundable after February 18th,2023. If you purchase a ticket and are unable to make the retreat after the refund deadline of Feb 18th you are welcome to gift the ticket to another.