Facilitated by Mishka , www.clubashram.com
&
Kyra Celine, www.kyraczm.com
About this event
This is a community fundraiser for mental health awareness. All donations will be divided equally between two local charities, The Kettle Society and Family Smart.
What is a mass meditation?
It's a simple and powerful offering. We will gather togther on Kits Grass and you will be guided through the meditation by mishka & Kyra. It will end with sound healing and community connection.
This event is by donation. Please register to participate.
Donations can be may here, etransfers to clubashram@gmail.com or bringing cash in-person to the event.
If are unable to make the event, but you would like to donate you can also purchase a ticket or etransfer a donation. These two charities have over 55 years combined serving Vancouver and we're honoured to be able to support their work.
100% of donations will go to the charities.
The first 15 people to donate $35 or more will also recieve a gift bag from our amazing sponsors; Delsh CBD, Spirit Food & Club Ashram.
Where is it?
In the middle grass at Kits Beach, there will be signs and limited blankets.
You are invited to arrive at 630pm for community connection
The guided mediation will begin at 7pm. There will be a gentle practice to arrive and ground-in to the present moment followed by a 30 minute sit together.
Option to stay for as long as you'd like afterwards, there will music and the opportuinity to connect with the community and watch the sunset.
What to bring?
An open heart to connect & a blanet, pillow or even beach chair if you'd like something extra to sit on.
If you are staying for sunset you are welcome to bring any musical instruments you may have.
A few science based benefits of meditation; *from Healthline
reduce stress & control anxiety
improve sleep
promote emotional health
enhance self awareness
lengthen attention span
may reduce age-related memory loss
can generate kindness
helps control pain
decrease blood pressure
Kits Collected: A mass mediation event to promote POSITIVE CHANGE within ourselves and our community.
Please follow along @anandohamanandabraham @kyraczm @co.creatorcollective for future offerings